tag:blogger.com,1999:blog-702094278740164153.post1457131612338078262..comments2023-10-16T04:26:24.940-05:00Comments on Momma on a Mission: Giving segmented sleep a shot.Momma on a Missionhttp://www.blogger.com/profile/08624831831540665331noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-702094278740164153.post-36429114908886196772012-05-01T19:36:43.058-05:002012-05-01T19:36:43.058-05:00I only have one child thats 3.5 and I still sleep ...I only have one child thats 3.5 and I still sleep when he sleeps. If that means in the bed at 5:30, then 5:30 it is. I used to sleep 8-10hrs before baby, so sleep deprivation is not a good look for me. He needs about 13-14hrs per day & I watch him, not the clock. It's 8:30 now and I'll be sleep by 9. I need non fragmented sleep at least 8-10hrs a night. Good luck!Nouvellehttps://www.blogger.com/profile/08536089264126882696noreply@blogger.comtag:blogger.com,1999:blog-702094278740164153.post-49729606081087094592012-05-01T16:08:57.570-05:002012-05-01T16:08:57.570-05:00omgosh! I've been sleeping like this for the ...omgosh! I've been sleeping like this for the past few years, and I have been killing myself trying to think I have to get a full 8 hours (even took anti-anxiety meds because of it.) Finally, I decided to allow my body to do what it wanted, got off the meds, and feel well rested most days. Segmented sleep...who knew? Thanks! (PS, really enjoying your blog!)lovingmommatoohttps://www.blogger.com/profile/10543988214062085349noreply@blogger.comtag:blogger.com,1999:blog-702094278740164153.post-21716729638618469912012-04-10T21:59:32.712-05:002012-04-10T21:59:32.712-05:00Hmmm, I've never heard of this before, but you...Hmmm, I've never heard of this before, but you're right - it kind of makes sense! I'm very interested to see how this works out for you, although I'm sure you'll need to do it for at least a week or so (?) before you can make a fair judgement? Either way, this sounds pretty cool. I'm the same exact way with my sleep habits and with my 10 month old napping less and less, it's really starting to catch up with me lol :)<br /><br />Good luck!Sarah @ Natures Nurturehttps://www.blogger.com/profile/05007216988104127175noreply@blogger.com